Break Your Bad Love Habits: 5 Steps to Free Yourself From Heartbreak and Transform Your Relationships Forever by Rose Emily
Author:Rose, Emily [Rose, Emily]
Language: eng
Format: azw3
Published: 2015-02-04T16:00:00+00:00
In 2007, I had my last of what I consider to be unhealthy relationships.
I was on the love-drug addict side of things and I went through an especially brutal heartbreak. After a few hours of wailing, I was determined to never feel that way again.
From that moment on, I began to educate myself about relationships. In doing so, I sought therapy, cleared blockages, realigned my desires, and eventually stopped activating my love- chemical addiction.
For years, it was in the rare single-state that I found my most valuable lessons on relationships. Because it was in this state I was able to tap into my authentic self and be fully me.
From this space I stepped outside the relationship dance, and from there it was relatively easy to see beyond the narrow scope of one- on-one relating and witness the patterns keeping me from being my best self.
Perhaps more importantly, it became more apparent that how I was with myself determined how others were with me. Being single gave me the time to build a respectful, loving relationship with myself first.
To top it off, getting out of the game gave me the space and time to stop carrying past hurts and projecting old wounds onto whatever relationship came next. I was able to start clean: to learn, digest, and assimilate lessons from past relationships before embarking on something new.
Looking back at that transition, I remember my biggest fear about letting go of the emotional rollercoaster ride that so excited my internal and external senses was that I’d never again feel such extreme, passionate love.
I was afraid that if I didn’t engage in a game with love — with that oh-so-addictive push-pull aspect egging me along — it would be wholly dull experience, void of emotional highs. I had to ask myself if I was willing to sacrifice the highs to get rid of the lows. And I was.
Now, having experienced a healthy relationship I defined as a “dream come true” romance, I can tell you that when love is rooted in love rather than fear, it is so much deeper, truer, and more fulfilling than any chemical-driven game can ever be. Every day is a high. My median emotional bar has been raised, and life is simply amazing.
The sooner you stop relationship hopping and instead tune into what those relationships are seeking to fulfill within your psyche, the sooner you’ll be able to get clear on who you are and what you really want in your life.
It may be monogamy; it may not.
Either way, your newfound clarity and authenticity will attract your deepest desires, and in turn, deliver your dream-come-true relationship.
You don’t need to continue to chase your dream. You can live it. Now.
How?
Download
This site does not store any files on its server. We only index and link to content provided by other sites. Please contact the content providers to delete copyright contents if any and email us, we'll remove relevant links or contents immediately.
Professional Troublemaker by Luvvie Ajayi Jones(29443)
Whiskey Words & a Shovel I by r.h. Sin(19198)
Rewire Your Anxious Brain by Catherine M. Pittman(18337)
Healthy Aging For Dummies by Brent Agin & Sharon Perkins RN(16933)
Cat's cradle by Kurt Vonnegut(14804)
Talking to Strangers by Malcolm Gladwell(12916)
The Art of Thinking Clearly by Rolf Dobelli(9951)
They Both Die at the End by Adam Silvera(9520)
The 5 Love Languages: The Secret to Love That Lasts by Gary Chapman(9314)
Doing It: Let's Talk About Sex... by Hannah Witton(9094)
The Compound Effect by Darren Hardy(8542)
Thirteen Reasons Why by Jay Asher(8490)
Goodbye, Things by Fumio Sasaki(8306)
Wonder by R.J. Palacio(8281)
Atomic Habits: Tiny Changes, Remarkable Results by James Clear(8066)
Becoming Supernatural by Dr. Joe Dispenza(7869)
Tools of Titans by Timothy Ferriss(7850)
Wonder by R. J. Palacio(7755)
Should I Stay or Should I Go? by Ramani Durvasula(7440)
